An internet sevice for You - regardless of age, fitness level or amount of habitual physical activity! The service is the key to great fitness by motivating and guiding the user towards independent health- and fitness-enhancing physical activity.
For promoting daily physical activity
For maintaining and improving fitness
For heart rate guided classesat the gym
Firstbeat.net is a cost-effective solution for gyms, companies and organizations:
- Supports daily, independent physical activity.
- Provides information to the trainer about the clients' habitual physical activity and works as a communication tool.
- Allows personal guidance to be targeted at those people who need more support.